When you grow up in a country like India, it is unlikely that you haven’t been exposed to coconut in some or the other form. Oiling my hair with coconut oil was a weekly chore.[…]
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Yoga for Menstrual Cramps
It’s that time of the month. I’m once again immobilized due to severe cramps and discomfort. I’m cranky and easily irritated. I’m doing my best to stay calm and not scream at everyone I meet.[…]
