Since we all want to keep our body fit, we focus on physical exercises. However, some pains are not explained. Do you feel that your low back hurts all the time? Even when you exercise[…]
KIRAN KARANIA
I’m a Mumbai based Physiotherapist working for pain and injury management, rehabilitation and sports physiotherapy . I believe in simple and effective manual therapy. I’m a practitioner of dry needling, kinesiotaping, neurodynamics and neurokinetic therapy . I strive to treat my patients to the best of my abilities and make the world painfree, one day at a time. For queries and appointments please mail me at kirankarania@gmail.com
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Neck pain! burden of my smartphone
This high tech world of today has gotten so advanced, we can even turn on and turn off the lights, fans, air conditioners possibly everything with just one click on the phone. Also this has[…]
It’s a dead bug!
We have all been working so hard sitting on that chair that has almost damaged our backs! We need strong back to stabilize other body parts and move efficiently. If the back goes weak, little[…]
